Your Guide to The Holidays with a New Baby

By: Jenna Kolesar, BSc. RN. in Paediatrics and Mental Health, Nourish and Nurture Postpartum

The holiday season is a magical time, but it can also be overwhelming, especially when you have a new baby. As a mom of 3, I understand the unique challenges and joys that come with celebrating the holidays with a little ones in tow. So, let's dive into some tips to make your holiday season with your new baby both memorable and manageable.

1. Simplify Your Celebrations:
Remember, this year it's all about comfort and joy, not perfection. Keep your celebrations simple and focus on what truly matters: spending quality time with your family and your precious new addition. Don't hesitate to scale back on decorations or simplify your meal plans. Your baby won't remember the details, and it can help make the season more manageable.

2. Start New Traditions:
This is the perfect time to start new family traditions that include your little one. It could be as simple as reading a special holiday story before bedtime or taking a family photo by the tree. These moments create lasting memories and will be cherished for years to come.

3. Prioritize Rest and Self-Care:
The holiday hustle can be exhausting, especially for new moms. Prioritize rest whenever you can. It's okay to ask for help or to say no to social gatherings if you're feeling overwhelmed. Remember, taking care of yourself is just as important as taking care of your baby.

4. Embrace Convenience:
Don't shy away from convenience during the holidays. Pre-made meals, online shopping, and accepting help from family and friends can be lifesavers. 

5. Capture the Moments:
Your baby's first holiday season is a special time, so don't forget to capture these moments. I love looking back on our photos as the years go by, seeing how my kids have changed and grown through the seasons. 

6. Be Mindful of Baby's Schedule when you can:
Try to keep your baby's eating and sleeping schedule as consistent as possible. I know this is not always do-able and sometimes we have to be flexible with naps on the go or in a carrier. It can help to bring a piece of home with you when visiting others, like their favorite blanket or toy, to make napping in a new place easier.

7. Self-Compassion is Key:
Lastly, be gentle with yourself. It's normal to feel a mix of emotions during the holidays, from immense joy to a bit of sadness or anxiety. Acknowledge your feelings and give yourself grace. 

The holiday season with small children is a special time that deserves to be savored. Try and cherish the little moments and focus on what matters to you and your family. I hope these tips can help you have a holiday filled with love, laughter, and precious moments with your little one. 

Happy Holidays!